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  • Can anyone give a recommendation for a birthday present for a friend who is into running? Thinking of something like the Park Tools pizza cutter or some essential bit of kit that he might have already but would be happy with multiples of. I'm looking at Wiggle at the moment but nothing is grabbing me.

    Tricky. Despite what the rich people running around Clapham Common would have you believe, running requires virtually no special kit.

    Entry to a race?

    A massage session voucher for after a race? Kirsty goes to that little place near Grapes Hill flyover and says it's great. I bought vouchers for her there once.

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