oddly enough, the Shimano PD-A520 is lighter and cheaper at 318g.
Yes it is and that's what I'm running on the MTB for the most part.
It is lighter than the m540 but heavier than the DA 9000.
Another thing to consider would be shoe weight though, most MTB shoes will be heavier than most road shoes.
Not that one is limited to MTB shoes, just need to find something like RO64s with the right cleat attachment for both.
Yes it is and that's what I'm running on the MTB for the most part.
It is lighter than the m540 but heavier than the DA 9000.
Another thing to consider would be shoe weight though, most MTB shoes will be heavier than most road shoes.
Not that one is limited to MTB shoes, just need to find something like RO64s with the right cleat attachment for both.