I tore my meniscus back in november and on the doctors advice I just stopped doing any running/jogging or anything like that, geared down, and did some swimming and it seems to be getting better. It still hurts a bit on cold days.
@DenGlanzig started
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I tore my meniscus back in november and on the doctors advice I just stopped doing any running/jogging or anything like that, geared down, and did some swimming and it seems to be getting better. It still hurts a bit on cold days.