Guys, some advise please? I tried SPDs for the first time yesterday and rode from London to Cambridge. About 40 miles in my left knee became really really painful. Sitting in the saddle was so bad I had to constantly stand up just to reduce the pain a bit. Today is better but it's still there. No pain at all in the right knee and I've never suffered with knee problems before. Anyone had similar experience?
Guys, some advise please? I tried SPDs for the first time yesterday and rode from London to Cambridge. About 40 miles in my left knee became really really painful. Sitting in the saddle was so bad I had to constantly stand up just to reduce the pain a bit. Today is better but it's still there. No pain at all in the right knee and I've never suffered with knee problems before. Anyone had similar experience?