You're a special case.
But in reality I excluded racing and your special training rides. Which would be gels and cho drinks or electorlytes.
Bet you could though. Say 12 bannans plus 2 sandwiches. I could fit that.
Pics or it didn't happen.
Also, your username is skinny and I get called fat.. there could be quite a difference in our calorie requirements for a given ride.
12 bananas = 6 Powerbars or <12 gels.
I'm using roughly 1 bar and 1 gel per hour when training my gut to handle high amounts of CHO.
Pics or it didn't happen.
Also, your username is skinny and I get called fat.. there could be quite a difference in our calorie requirements for a given ride.
12 bananas = 6 Powerbars or <12 gels.
I'm using roughly 1 bar and 1 gel per hour when training my gut to handle high amounts of CHO.