Itsbruce I have no idea, its just what my garmin says so I don't know if that's half of total or total!
If it also reports the number of steps, you can work it out. Just divide number of steps by minutes run, then compare to cadence; should be twice the cadence figure.
If it also reports the number of steps, you can work it out. Just divide number of steps by minutes run, then compare to cadence; should be twice the cadence figure.