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@Sainsburys_Ed
31k done nice and slowly after 5 days of running on the trot.
Gentle 5k tomorrow to justify dinner at a restaurant then a really hard week next week in prep for an easy week before dorney half in 2 weeks.
Not sure I'm in shape to run sub1.30 but we'll see.
Weight seems to be ticking down ok as well, should be comfortably in the low 70s for the marathon.