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  • DIM as in Double or Deca? Please tell me you aren't mad enough for a Deca!

    Out of interest how do you keep your bike legs while running ultras? I'm hoping to do IMWales in sept but somewhat depressingly, after a couple of years focussing on running I'm now a worse cyclist than before I started cycling 4 years ago (from a background in rowing).

    I do have a yellow hibiscus and butterfly Tri-suit if that helps :-)

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