http://photos2.demandstudios.com/DM-Resize/s3.amazonaws.com/uploadedimages.demandmedia/train_for_your_moment_episode_1_adam_thumbnail_80ee8846-9c15-469a-b8b9-a7596e50eef1.jpg?h=106&w=180&keep_ratio=0&crop_min=1
TRAIN FOR YOUR MOMENT
Adam's Quest To Get Lean
](http://www.livestrong.com/video/1000260-difference-between-squatting-deadlifting/)
[
http://photos2.demandstudios.com/DM-Resize/s3.amazonaws.com/uploadedimages.demandmedia/man_arm_curls_455x226.jpg?h=106&w=180&keep_ratio=0&crop_min=1
LIVESTRONG FITNESS
The Beach Body Workout
](http://www.livestrong.com/video/1000154-chest-upper-back-workout-men/)
[
http://photos2.demandstudios.com/DM-Resize/s3.amazonaws.com/uploadedimages.demandmedia/perfect_form.jpg?h=106&w=180&keep_ratio=0&crop_min=1
PERFECT FORM
Core Strength Made Simp
[[/URL]Must See Videos [URL="http://www.livestrong.com/your-moment/adam-intro-video/"]
](http://www.livestrong.com/original-videos/qaspjfLqw-g-perfect-form-core-strengthening-exercise/)
y no opra vidyo?