Be careful. Make sure instructors have experience in gymnastics or the proper gymnastic qualifications.
Dont want to rain on your parade but the Crossfit crowd have a habit of throwing people in way over the head, wrecklessly with no understanding of method and safe technique.
Be careful. Make sure instructors have experience in gymnastics or the proper gymnastic qualifications.
Dont want to rain on your parade but the Crossfit crowd have a habit of throwing people in way over the head, wrecklessly with no understanding of method and safe technique.