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@Sainsburys_Ed
Feeling very sore from 20k yesterday to the extent I woke in the middle of a nightmare that it was the london marathon today and my legs are in a state, hopefully a slightly extended ride home and some ice packs will leave me fit enough for 30k tomorrow...
We shall see...
Good to see lots of new activity on this thread for the new year, hope we all mange to keep the same enthusiasm through the remaining dark months and into the day when you can run home in the sun!