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@Wrongcog
We discuss food a fair bit on this here forum, but it occurred to me that there isn't a thread about people's post ride eating habits.
Needless to say I'm partial to a fish finger buttie. White bread, marge, ketchup. It's quick to prepare and dead good washed down with a coffee and a chocolate milkshake or a protein shake if I have any stuff in the house. All the fixes I require when I'm all shaky after putting in some miles: Protein, sugar, fluids and a bit of a well earned guilty pleasure to get me perked up.
What's your poison forum? And why? How do you get your immediate food fill? And (if you're so inclined) what's your ideal evening meal to really top up those energy reserves?