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@Sainsburys_Ed
Eggsacly.
Not saying others should, but I firmly believe in not.
I do yoga, I'd stretch before I do some other sports but not running, the logic being that I once read something about stretching increasding injury if done before running and it sunk in.
I also run nothuing like mo I'm prepared to bet he does a lot of other things that would do me a lot of damage. And I'm not talking about the doping rumours.
Look at me, am I the new bumbag?!