• Depends how far I've cycled.

    10km - big bowl of Alpen
    40km - fat peanut butter sandwich
    70km - Ben'n'Jerrys 'half baked' icecream
    100km - a 8 person tear'n'share chocolate chip brioche

    Always washed down with a cold brown ale. But then climbing the stairs makes me think about cold brown ale. So that probably doesnt count.

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