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@branwen
tbh, they used to be my staple, but I now go for something like potato farls, which are more dense, so you need less of them, and a bit nicer tbh.
I go for p/b and cucumber for fillings, as it's energy dense, and the cucumber helps cut through the sticky-ness of the p/b.
Although if you're not doing this, then you might as well give up now:
