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@lpg
@jmf
Aw shit really? There's a good chance they won't come? How sad :(
I was never into flexibility as a kid, I could barely touch my toes my whole life until recently. Do you mean something like this?
Yoga vinyasa jumping from Down Dog - YouTube
That is impressive as fuck. My core strength has improved a lot, squats, full cleans and olympic lifts in general are fantastic and work it like nothing else, but i'd love to improve flexibility would love to be able to do what that girl does. Ah well just gotta keep on truckin! I'll report back if I achieve my splits goal :)