48:18 will get you up anything South of London, it works for me and I'm older than God... If it is Dieppe there is a longish hill out and that's the worst of the French side. You can't possibly eat too much, real food is best with a few gels or bars in reserve. SLOWER!
48:18 will get you up anything South of London, it works for me and I'm older than God... If it is Dieppe there is a longish hill out and that's the worst of the French side. You can't possibly eat too much, real food is best with a few gels or bars in reserve. SLOWER!