• Don't go riding with him before he gas bought some gas cylinders. Or better buy him a set as a welcome present. Ben is so hevy he never gets enough air into his tyres after a puncture. And he punctured a lot this season.

    I've lost a fair bit of weight surviving on Sushi while travelling about Japan but I'm swearing my Open Corsa SC's these days... 140PSI and puncture proofed!

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