I'm in for DecaIronman in September, in two minds over whether this would be an awesome last big bike training session or if recovery could be a problem.
For those who've done it (or similarly long audaxes), how long have you taken to get back to normal fitness-wise?
I'm in for DecaIronman in September, in two minds over whether this would be an awesome last big bike training session or if recovery could be a problem.
For those who've done it (or similarly long audaxes), how long have you taken to get back to normal fitness-wise?