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@Gabe
Anyone else suffering with this, had problems for the best part of 1.5 years on an off but haven't been riding anywhere like the same distances I was before. After a year of riding little and trying lots if solutions: bike fit, physio, exercises, ice, stretching thing still aren't back to normal I have decided to try and sort this out. After a visit to a very good Muscoskleteal podiatrist- Justin Coulter, the diagnosis is my extremely collapsed arches are to blame, custom innersoles, massage rollers on my ITB and yoga for core seem to be the way to go. If anyone is in need of some direction drop me a line.