Had a very pleasant run home with meandering diversions last night. feel like i've really turned a corner lately in terms of endurance, enjoyment and being able to vary pace. Can't really say what's caused it. Maybe dropping a bit of weight? Could be getting over the transition period (involving very sore calves) to forefoot strike. Could be the last eighteen months or so pounding about feeling miserable finally paying off. or it could be th epractical application of a few tips from friends and books. It could just be a mental thing. Or a combination of all of the above. Whatever the cause i'm glad to say I feel like I've finally got over that hill and i'm actively enjoying my running. So much so that it's even started to take priority of swimming lately. Weird.
Enough with the morbid stuff now.
Had a very pleasant run home with meandering diversions last night. feel like i've really turned a corner lately in terms of endurance, enjoyment and being able to vary pace. Can't really say what's caused it. Maybe dropping a bit of weight? Could be getting over the transition period (involving very sore calves) to forefoot strike. Could be the last eighteen months or so pounding about feeling miserable finally paying off. or it could be th epractical application of a few tips from friends and books. It could just be a mental thing. Or a combination of all of the above. Whatever the cause i'm glad to say I feel like I've finally got over that hill and i'm actively enjoying my running. So much so that it's even started to take priority of swimming lately. Weird.