Took the weekend off runnig (was beginning to get bored, which is not where I want to be). Woke up this morning- sunny, no wind, decided to go out for a short one but ended up doing 10 miles- beaming as I walked back in the door somewhere around the 70min mark.
Should be doing 13 tmw am, will see with lab work how that fits in...
Took the weekend off runnig (was beginning to get bored, which is not where I want to be). Woke up this morning- sunny, no wind, decided to go out for a short one but ended up doing 10 miles- beaming as I walked back in the door somewhere around the 70min mark.
Should be doing 13 tmw am, will see with lab work how that fits in...