I ran with a friend just now and it felt great.
I rarely run with people, as I've always assumed they'd be way faster. But considering how fit this guy is I found the pace so gentle I never was out of breath over the 10 miles. Felt good to have someone to run with, and keep me from over-training today- which was a re-invigorator after the Peak run on Friday, which really knocked it out of me... (spent yesterday feeling completely lethargic).
And congrats the pair of you above me!
Tuesday I'm [hopefully if I have enough time] going to try a flat 13 mi, and see if I can't get a time under the 1:40 mark.
I ran with a friend just now and it felt great.
I rarely run with people, as I've always assumed they'd be way faster. But considering how fit this guy is I found the pace so gentle I never was out of breath over the 10 miles. Felt good to have someone to run with, and keep me from over-training today- which was a re-invigorator after the Peak run on Friday, which really knocked it out of me... (spent yesterday feeling completely lethargic).
And congrats the pair of you above me!
Tuesday I'm [hopefully if I have enough time] going to try a flat 13 mi, and see if I can't get a time under the 1:40 mark.