It's a way of getting the shoulders lower without bending the arms, per Ondrej Sosenka but from an aero point of view I think you have to get your forearm horizontal for best results
@gbj_tester started
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It's a way of getting the shoulders lower without bending the arms, per Ondrej Sosenka
but from an aero point of view I think you have to get your forearm horizontal for best results