Tried to land on the front of my foot on a little run tonight. Felt ok, but front of shins feeling achey now. Do you let your heel come down, or keep up on the front? Not sure I could do it long distance, even though it felt less lumpy than running usually does. I was pretty tired after work so maybe not the best time to judge.
Tried to land on the front of my foot on a little run tonight. Felt ok, but front of shins feeling achey now. Do you let your heel come down, or keep up on the front? Not sure I could do it long distance, even though it felt less lumpy than running usually does. I was pretty tired after work so maybe not the best time to judge.