10 miles in 67mins tonight.
Beaming all the way through.
On the barefoot shoe note I wear some vivo shoes most days and use them for a shorter, pacier run on Sundays..
Focusing solely on midfoot strike I've had no real problems, but calves are always tighter after using them.
10 miles in 67mins tonight.
Beaming all the way through.
On the barefoot shoe note I wear some vivo shoes most days and use them for a shorter, pacier run on Sundays..
Focusing solely on midfoot strike I've had no real problems, but calves are always tighter after using them.