Why would it damage my cartilage? Does powerlifting knacker it too (squatting 250+KGS and deadlifting 240)?
I lift too. I don't lift for thousands of repetitions in a set, and I'm more mindful of form than I'd be able to maintain over a period of hours in the saddle (despite being someone with excellent form, apparently). I also lift in a more climate controlled environment.
I lift too. I don't lift for thousands of repetitions in a set, and I'm more mindful of form than I'd be able to maintain over a period of hours in the saddle (despite being someone with excellent form, apparently). I also lift in a more climate controlled environment.