Srsly, I use it as a journal of sorts. Performance, motivation, mood, (and libido) all hit manic highs or catatonic lows in synch. About 3 weeks between lowest and highest points. Strava therapy will soon be all the rage now that the CBT fad is waning.
Srsly, I use it as a journal of sorts. Performance, motivation, mood, (and libido) all hit manic highs or catatonic lows in synch. About 3 weeks between lowest and highest points. Strava therapy will soon be all the rage now that the CBT fad is waning.