Go on guys.
Dammit, Ed's a bit of a machine with weight loss.
I still owe him a burger.
Somewhere around 70kg after a lackadaisical approach the past few weeks.
Need to focus this month and push to 68.
Then 65 by 9 Dec. (never going to happen!)
Haven't written my plan yet- planning to write it this evening. Will try a week out, and then post it up with efficacy and comments.
Go on guys.
Dammit, Ed's a bit of a machine with weight loss.
I still owe him a burger.
Somewhere around 70kg after a lackadaisical approach the past few weeks.
Need to focus this month and push to 68.
Then 65 by 9 Dec. (never going to happen!)
Haven't written my plan yet- planning to write it this evening. Will try a week out, and then post it up with efficacy and comments.