Yoga for cyclists

Latest programme for Yoga for Cyclists:

Greeting cyclists, yogis and friends,

Hope this finds you well in this Autumnal month!

Here's the latest news on upcoming classes and courses...

Yoga for Cyclists 7 week course every Thursday starting 25th October 2012: 7 - 8.30pm in Spitalfields

This will take place as usual at Bodywise - now located at the Kobi Nazrul Centre - 30 Hanbury st, E1 6QR (between Brick Lane and Spitalfields) (www.bodywisehealth.org). If you are a complete beginner, it is important to attend the first class and the whole course if possible. If you are an experienced yogi, feel free to drop in.

The course will end on the 6th December 2012. Prices are as follows:

Course prices: £73 full/ £52.50 conc. (includes couriers, cycle trainers as well as students, OAPs and those who are currently unemployed)
Drop-in prices: £12.50 full/ £9 conc. per class.

**New! (... and continuing) lunchtime classes **every Tuesday, Wednesday and Thursday in Shoreditch and Spitalfields 1 - 2pm

The Tuesday and Wednesday lunchtime classes will be taking place at Bodywise (Kobi Nazrul Centre). For pricing on this please check out www.bodywisehealth.org/specialoffers.html as there are several options including drop-in prices, 6-for-the-price-of-5 class cards and the incredibly reasonable monthly lunchtime pass at £38.

The Thursday lunchtime class takes place at Body Studio - 89 Rivington St, London EC2A 3AY (again, please check website for pricing details - www.bodystudio.co.uk). This class will possess more of a dynamic quality.

Please note the lunchtime classes are not cyclist specific, but cyclists are of course more than welcome and will no doubt benefit.

**One-to-one/ pair yoga classes in Kings Cross N1.
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Lastly, I have a lovely bright wee studio just the right size for one-to-ones or pairs. If this is something you are interested in, do get in touch. Rates are negotiable depending on your circumstances.

Please do pass this on to anyone you know who may be interested and get in touch if you have any questions.

Hopefully see you soon!

Warm wishes,

Rebecca