They're good I did one run by vo2 which was much better than the human race one I did a couple of months ago save for the transition area being a bit chaotic as there were sooooo many competitors over the whole day with super sprint, sprint and Olympic distance all being intermingled.
Friendly staff and better aid out run.
Would recommend, bike leg at dorney is frustratingly long though at 43km according to my garmin but not long enough to excuse my time. Would help if I had done any bike training for this, more than 2 swims would have helped too and frankly I was just happy to get round the run at the end of all that!
Next year will see a ,ore concerted effort and a time more in the 2.20 region based on my 10k PB of 37 minutes!
They're good I did one run by vo2 which was much better than the human race one I did a couple of months ago save for the transition area being a bit chaotic as there were sooooo many competitors over the whole day with super sprint, sprint and Olympic distance all being intermingled.
Friendly staff and better aid out run.
Would recommend, bike leg at dorney is frustratingly long though at 43km according to my garmin but not long enough to excuse my time. Would help if I had done any bike training for this, more than 2 swims would have helped too and frankly I was just happy to get round the run at the end of all that!
Next year will see a ,ore concerted effort and a time more in the 2.20 region based on my 10k PB of 37 minutes!