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@mrjp
I slept in, so just went along to basic again.
Glad I did actually... the coaches did something that they haven't done the few times I've been along before. They split the group into three (white, blue and ghost lines), with the bottom riding slowest, up to the top line, where the pace was pretty brisk.
Felt like a good way to get an idea of what it's like to ride in a group at a faster speed - feel a bit more confident about taking a crack at the intermediate session now, even if that is two hours long.