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  • 52km birthday ride, fixed, with gf, geared, from Hackney to Epping then across to Waltham Abbey
    via Copping Hall (which was a surprise as had never heard of it)

    A visit to Upshire Village then onto Waltham Abbey for lunch at the Welsh harp pub

    Then back Along the River lea (under the M25):

    for a birthday beer at the Anchor and Hope in Hackney.

    Was a fine day.

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