You are reading a single comment by @deleted and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@deleted
IF isn't that bad or hard.
Not sure its as effective as simple calorie counting.
Let me get back to University and a normal training regime, and I'll let you know the progress.