You are reading a single comment by @scoober and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@scoober
I haven't tried it, but I can think of several diets I would prefer to try first. If I had no success with basic calorie counting, low carb, ketogenic etc diets, or with changing my activity/exercise levels, then I might give it a go.
This is partly because fasting sounds unpleasant, but also because I feel that the more radical the diet, the harder it is to transition back to a sustainable long-term eating plan without gaining weight again.
That said, I haven't tried it, so it might all be unicorns and milkshakes for all I know.