Time off bike is difficult, it's pretty much my sole means of transport at the minute. I have been taking it pretty easy though.
Just sat icing my heel now, I have found a hot and a cold "pack" in a draw, and was wondering, would heat be of any benefit to something like this or should I stick to the cool?
Time off bike is difficult, it's pretty much my sole means of transport at the minute. I have been taking it pretty easy though.
Just sat icing my heel now, I have found a hot and a cold "pack" in a draw, and was wondering, would heat be of any benefit to something like this or should I stick to the cool?