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@Nef
And back upon the wagon I place my large rear end.
10 weeks of pretty hardcore low carb did me good earlier in the year (probably the leanest of my adult life) and then I had a few months of trying to move cities, plenty of sleeping on sofas, crap access to cooking facilities and general laziness set in. Back to square one.
182-155, can it be done? We shall see. . .
I have made an excel spreadsheet with graph and everything!
Edit: any other low carb peeps on here? I guess it may not make as much sense for the roadies or track cyclists putting in the miles.