sounds like you're thinking along the right lines then, tho over 1.5/40/10 km I'd say that guy was weaker swimmer / strongest bike / strongish runner so you should balance your expectations accordingly.
@rhb started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
sounds like you're thinking along the right lines then, tho over 1.5/40/10 km I'd say that guy was weaker swimmer / strongest bike / strongish runner so you should balance your expectations accordingly.