• Due to horrible viral illness October-May ish then buying a flat after that there's not much data available I'm afraid ;)

    But what I do have:
    Shaftesbury Spring 150km 15.2mph
    Man of Kent 200km 15.7mph
    Green and Yellow Fields 300km 14.4mph

    These were all fixed though and although I felt ok on the Man of Kent I basically felt like I was dying on the other two and probably shouldn't even have done them, with hindsight :/

    On gears I'd probably be looking to average at 17mph minimum, last year before I got ill I was doing 70 miles+ at 17mph average fixed so maybe a bit more.

    Rethinks move from sportives to audax.............

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