You are reading a single comment by @colinsmith123 and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@colinsmith123
Read Cav's autobiography.
Why are you looking for unusual training tips from an autobiography? How do you think riding a heavier bike, or having a huge flywheel will help you? KISS. You only need the bike you already own.
Can I suggest your best place for track cycling training tips would be by training and racing at HH in the first instance.