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@H-Bomb
Regarding the "defensive players in the D" rule.
I was thinking about this over the weekend, and one big problem in my opinion is if you have a defensive player coming back trying to get front wheel on the inside of the attacker.
At some point, if you have a strict "only 1 player in the D" rule, they are going to have to stop, and let the attacker through.
Is that what you want to achieve? You could of course argue that's their fault, they could have blocked the player earlier.
So maybe consider only one stationary player in the D. Though stationary might be hard to define.