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@H-Bomb
Yes Jono, I really want to see "only one defensive player in the D".
I think you'll need to word it really careful though, so we don't see any "miss a tap-in, it's only a warning" situations, or at the other hand overzealous reffing.
I'd suggest something like:
If incidental (doesn't affect play, ball is in the other half, or something), then it's fine.
If done off the ball, but while the opposition are attacking, then advantage/turnover.
If done on the ball, 30 second penalty.
If it stops a goal, 2 minute penalty.