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  • I've never been out to Box Hill, but I will try it. Yep, off to Cornwall on Sunday (via one night in Bath) so the challenge will be over, sadly, although I'm taking a bike. I've just found a nice little 3 mile loop over in Crystal Palace that has ~400 feet of climb, so I've just been hitting that: 20 minutes after leaving the flat I can be there doing reps. It's all been a bit hastily decided, so rather than planned-out, it was more a case of finding something near, quick. I can fit a couple of hours in before work. Was going to ride to Oxford with some new work people but tempted to bash out 2km straight up...

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