Just to put all the proper runners into perspective, today I went running in my lunch with two girls from work, we did 2 miles in 25 mins!
They are going to up it to 2.5 next week!
It's obviously still to far/fast for one of them who was heavy breathing for the whole of the second mile!
@Khornight2 started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Just to put all the proper runners into perspective, today I went running in my lunch with two girls from work, we did 2 miles in 25 mins!
They are going to up it to 2.5 next week!
It's obviously still to far/fast for one of them who was heavy breathing for the whole of the second mile!