You are reading a single comment by @C.B. and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@C.B.
I just began running as well as cycling so as to give myself a more all round fitness, didn't know about this bone density thing but I guess thats good too.
Also sorry about your hip, good luck with the recovery!