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@harv4130
+1 to all the above, the B roads can also contain some of the gnarlier hills too but hey you are in Cornwall so there are always hills.
The King Harry ferry is now free for bikes and has a little 'spares' box with tubes, cables and snacks on it. There is also a lovely swoopy downhill run to the ferry from the Roseland side, just be careful in the wet.
Route 2 should be OK, you can stretch it a bit to take in the Lost Gardens for a coffee and some excellent cake. I quite often ride to St Austell on the 'main' road without any problems but once you get into the Roseland expect lots of ups and downs rewarded by some stunning scenery.