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@Butters
The manual I got with mine recently said to screw them in by hand and use Loctite 222. It also said you can forego the loctite and do it up to a pretty hefty torque. Pretty sure this is the tool I used:
http://www.evanscycles.com/products/shimano/bottom-bracket-tool-for-fcm960-ec009777?utm_source=froogle&utm_medium=froogle&utm_campaign=froogle