Weight / Fat loss

Down to 111kg as of this morning this makes a total weight loss since starting in earnest of 22kgs.

Only 13kgs left to go until I hit my target of a petite and willowy 98kgs or 15st 5lbs in old money. Ironically in terms of BMI I'll still be in the overweight category but for my height and build and having been 15 and a half stone before I know that it sort of 'feels' right if that makes sense?!

It will also be a total weight loss of 5 and a half stone.

How are you going to keep the weight off J. What's the long term plan?

That is a stupendous effort!