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@jallaphanti
New to this thread...
been swimming more since I packed in the commuting due to length of journey - distance was not the problem, just boredom at the dreadful route and amount of time it took. (17 miles eachway)
anyway.....
cracked my front crawl last week - did 1km in a 25m pool without stopping. Had previously only managed 250m max before switching to breast stroke.
now to the questions:
I can breathe on both sides, but prefer to breath to the left and do so on every 6th or 4th stroke. should I adapt to a shorter cycle and use both sides? or just stick to what works?
what is the general opionion of nose clips?