the limit on my bike fit is that my knees hit my bottom two ribs, not my inability to bend forwards
If you can rotate further (around the BB) then you can be more aerodynamic whilst retaining the same body angle. Depends how far forward your saddle already is and whether moving it will have a negative impact on pedalling efficiency and comfort.
If you can rotate further (around the BB) then you can be more aerodynamic whilst retaining the same body angle. Depends how far forward your saddle already is and whether moving it will have a negative impact on pedalling efficiency and comfort.